Please call in to have a look around and speak to one of the team about what we have to offer and how to join.

FitFRAME Physio & Gym, Kersey Mill, IP7 6DP

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Our Brand New Gym is Open!

All under one roof we can progress you from injury to rehabilitation, to full return to function, to ongoing injury prevention. We have a skilled team of health professionals to support you every step of the way. Whether it’s being able to sit comfortably at your desk, kick a ball around in the back garden, or a return to competitive sport, we can help you achieve your goals.

Our goal at FitFRAME Physio and Gym is to get you moving more and moving better.

A modern gym with workout equipment including barbells, weight plates, a bench, a squat rack, and a small red step platform, all set against a blue and white wall with motivational phrases.

Open Gym

We have a fantastic gym space, fully refurbished with brand new equipment.

See details below…

  • We have 3 multi-purpose squat racks each with integrated cables and various attachments, a 45degree incline leg press, hamstring curl & knee extension machine, lat pull down and row, a hex-bar, a sled push/pull with 10m track, 3x wall ball targets and balls, and a huge range of kettlebells, sandbags, and DBs ranging from 1-40kg.

  • We have a Pulse treadmill, an AtoxX Watt-bike, a Spirit Cross-trainer, a Concept2 rower, an Assault air-bike and a Concept2 Ski-erg. We also have a 10m track for measured lunge walks/burpee sets/sled pulls & pushes, and many more exercises.

  • We have a mat area with a range of bands, steps, rollers etc for all of your warm up, core, and cool down needs.

Opening Hours:

Monday to Friday: 6 am - 8 pm
Saturday & Sunday: 8 am - 4pm

Gym sessions are to be booked via the booking app (see information below). Please note that slots will not be available when classes are being run.

Kettlebells lined up on a shelf near a window in a gym.
Wall-mounted digital timer and a variety of resistance bands and exercise straps hanging on hooks in a gym.
Night gym with black dumbbells on racks, kettlebells, weight bags, and additional weights on black shelves against teal walls.
A gym with an inclined weightlifting machine and several weight plates against a teal wall. The wall has a motivational message, 'STRONGER EVERY DAY,' and a clock showing 4:11.
Gym with various exercise machines, including a treadmill, stationary bike, and elliptical trainer, in a fitness center with a motivational wall sign and a diagram on functional strength.

Memberships / Payments

  • Annual Membership

    Paid annually at £540 (equivalent to £45/month).

    This is for gym floor only. No classes included.

    Each gym session to be booked via the booking app.

    Maximum capacity at any one time 8 clients.

  • Monthly Membership

    Monthly rolling membership at £50/month.

    This is for gym floor only. No classes included.

    Each session to be booked via the booking app.

    Maximum capacity at any one time 8 clients.

    Special introductory offer - first month 25% off - please type INTRO25 under ‘promo code’ when buying this option.

  • Pay As You Go

    PAYG - £15 to book a one hour slot to use the gym floor.

    Each session to be booked via the booking app.

    Maximum capacity at any one time 8 clients.

contact us

The booking app is a simple way to pay for your membership and class credits.  The app provides each member with a unique barcode for ‘checking in’ to the gym on attendance.

Once you have paid for gym membership or class credits you can then use the app to view the timetable and book your chosen sessions.

Download the app below, instructions on how to use it can be viewed here.

Booking App

Download for Android
download for Apple

Other Services

  • A person receiving a massage on their leg outdoors, lying on a blue towel with hands resting on their stomach, while a massage therapist stands beside them.

    PERSONAL TRAINER

    We have a dedicated team of personal trainers who offer 1:1s and small group sessions.

    Sessions are booked directly with each PT.

    See their bio’s and contact details on our teams page or contact us to discuss your best fit.

    Our Team

  • CLASSES

    We offer a range of functional fitness classes throughout the week. These have been specifically designed by our team of Physiotherapists and Personal Trainers to provide well rounded and varied training including strength training, cardio, HIIT, core and mobility.

    All classes to be booked via the app and paid for using class credits. Max class capacity is 8 clients.

    find out more

Centre Facilities

We have a reception and waiting area on the ground floor where you are welcome to take a seat whilst waiting for your chosen appointment or session. You will find a complimentary coffee machine and an area with lockers, coat pegs etc for your belongings. There is also a shower and 2x WC in addition to the two physiotherapy treatment rooms.

Interior of a modern fitness and physical therapy center with a reception desk, lounge area with chairs and plants, and a hallway leading to other rooms.