Physiotherapy

At FitFRAME Physio we have a team of experienced Physiotherapists and experts in movement analysis. We will assess, treat and formulate a rehabilitation programme that will restore you to your fully-fit self.

PHYSIO CAN HELP WITH:

  • Muscular aches and pains

  • Low back pain

  • Hip and pelvic pain

  • Neck pain

  • Joint pain or sprains e.g. Osteoarthritis

  • Repetitive strain injuries

  • Nerve pain

  • Ante and post natal pain

  • Pre- surgery to get you fit and strong and reduce recovery time

  • Post-surgery to regain strength, movement and optimal alignment.

Person receiving a massage on their back from a massage therapist

TREATMENT MAY INCLUDE:

  • Massage

  • Joint mobilisation

  • Acupuncture and Dry Needling

  • Tape

  • Specific strengthening and core stability recruitment exercises

  • Advise and education to promote self-management and ensure you recover fully and prevent reoccurrence.

Person receiving a foot massage or reflexology treatment on their bare foot, while lying on a bed.

OUR SERVICES

A room with a therapy or massage table covered with a dark towel, white pillow, and white sheets, positioned near a window with sunlight. There is a three-drawer dresser and a folding room divider in the background. On the left side, various fitness equipment including a balance ball, foam rollers, and yoga blocks are visible, along with a mirror and other furniture.

Physiotherapy

We offer MSK and women’s Health Physiotherapy services. We accept self referral and are recognised by most insurance companies.

At your initial assessment, we will discuss your issues, aims and goals. Various tests will then be completed to explore symptoms and understand what has contributed to the onset of the problem. Treatment will then begin and a plan formulated.

  • Initial Assessment
    60 mins - £70  

    Women’s Health Assessment
    60 mins - £80

    Running Assessment
    60 mins - £80

    Follow Up
    60 mins - £70
    45 mins £60
    30 mins £50

Two women are smiling and extending their hands towards each other doing Pilates, with a vase of pink and purple tulips on a nearby piece of furniture.

Home Visit

If it is difficult for you to come into the clinic due to childcare/work/recovering from surgery/mobility problems etc, please enquire about booking a home visit and benefit from a Physiotherapy session in your own home. 

You must live within 8miles of Hadleigh for this service.

A woman receiving physical therapy for her leg from a therapist in a room with a framed picture and a window.

  • 60 MINUTES £80 


Massage

In addition to Physiotherapy our team have diploma’s in Sports Massage and can provide high level sports massage and pregnancy massage. We combine deep tissue massage with a variety of other soft tissue techniques to ease muscular tension, improve scar tissue and lengthen shortened muscles.

Appropriate follow-up advise and education will be provided to help you to get the most out of the massage.

  • Sports / Pregnancy Massage

    60 minutes £55
    45 minutes £45
    30 minutes £35

Client Testimonials

  • “Claire Jacobs' expertise helped me to recover fully from 2 operations to my back and leg, which meant I had to spend 5 months in bed. My Consultant and GP had not expected me to recover so quickly and the fact that I did was down to Claire. She has an up to date and in-depth knowledge of both physiotherapy and Pilates, which is invaluable. Having recovered both I and my husband continued doing Pilates with her. I was so impressed that I recommended her to two friends who also used her and recovered from their injuries. I recommend her wholeheartedly.”

  • “Claire is an outstanding and highly professional Physiotherapist who provided me with a perfectly tailored programme that literally got me walking again. Following a sports injury that resulted in a torn calf, Claire worked with me over four months to gradually transition from crutches to learning how to walk all over again. Truly 5/5 star service!”

    Paul Raspin

  • “Claire's assistance as a Physiotherapist and Pilates Instructor was a great help to stay in shape and she was much nicer about it than my Marine Sergeant Instructors!”

    Former Marine Corps Captain

  • “My daughter had a sports massage from Lucy this weekend and she was absolutely excellent! Outstanding friendly attitude, made her feel immediately at ease. Great job! Another excellent addition to the FitFRAME team!”

    Embrace Architecture

  • “Have received excellent treatment and advice from Emily at FitFRAME Physio. Have always felt comfortable and have made steady progress. An oasis of calmness. Treatment has made a noticeable difference to my mobility.”

    Isa Graham

  • “I went to Emily for a postpartum check up and was suffering with hip/lower back pain. Her expertise made a difference from the first session and I've never had something make such a direct and clear impact on my life quite so quickly. She was also able to explain why I was feeling certain things in a way that gave me confidence through knowledge of what was happening in my body.”

    Megan Newton