Introduction
At FitFRAME Physio we have a team of experienced Physiotherapists and experts in movement analysis. We will assess, treat and formulate a rehabilitation programme that will restore you to your fully-fit self.
Physiotherapy can help with:
Muscular aches and pains
Low back pain
Hip and pelvic pain
Neck pain
Joint pain or sprains e.g Osteoarthritis
Repetitive strain injuries
Nerve pain
ante and post natal pain
Pre- surgery to get you fit and strong and reduce recovery time
Post-surgery to regain strength, range of movement and optimal alignment.
In Clinic
initial assessment 60 MINUTES £70
FOLLOW UP 60 minutes £70/ 45 minutes £60/ 30 minutes £50
At your first consultation, we will start with a discussion about your current injury/problem, any investigations or treatment to date and what your aims and goals are. A detailed assessment will then be completed using various tests to explore current symptoms and understand what has contributed to the onset of the problem. In this first session treatment will begin and a plan formulated to restore you to your 'fit' self.
At FitFRAME we use a range of physiotherapy techniques to alleviate your symptoms and prevent re-occurrence.
TREATMENT MAY INCLUDE:
Massage
Joint mobilisation
Acupuncture and Dry Needling
Tape
Specific strengthening and core stability recruitment exercises
Advise and education to promote self-management and ensure you recover fully and prevent reoccurrence.
Community Physio/ Home Visit
60 MINUTES £80
If it is difficult for you to come into the clinic due to childcare/work/recovering from surgery/mobility problems etc, please enquire about booking a home visit and benefit from a Physiotherapy session in your own home.
You must live within 8miles of Hadleigh for this service.
Sports Massage
60 minutes £55/ 45 minutes £45/ 30 minutes £35
In addition to their Physiotherapy qualifications, Claire and Emily have diploma’s in Sports Massage and in combination with their knowledge and expertise as Physiotherapists, they can provide a high level sports massage. We combine deep tissue massage with a variety of other soft tissue techniques to ease muscular tension, improve scar tissue and lengthen shortened muscles. Appropriate follow-up advise and education will be provided to help you to get the most out of the massage.
“Claire Jacobs’ expertise helped me to recover fully from 2 operations to my back and leg, which meant I had to spend 5 months in bed. My Consultant and GP had not expected me to recover so quickly and the fact that I did was down to Claire. She was kind and supportive and nothing was too much trouble. She even told me that once she was awake at 3am working out a way that I could get out of bed without pain (and she did find a way). She has an up to date and in-depth knowledge of both physiotherapy and pilates, which is invaluable. Having recovered both I and my husband continued doing pilates with her. I was so impressed that I recommended her to two friends who also used her and recovered from their injuries. I recommend her wholeheartedly.”